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He's not sedentary. He walks to the office from the carpark along with a couple of times per week strolls around the super slim pomegranate neighborhood. Occasionally he plays football with friends or his children.

 

While he once smoked heavily, Abdullah heeded health warnings and quit smoking a few years ago. The doctors have told him his blood pressure level is okay and he isn't diabetic. His cholesterol and lipid levels really are a bit high, but nothing to get looking forward to.

 

If inquired about stress, Abdullah would have said "Who doesn't have it?" His jobs are interesting but may the frustration reaches him. Family every day life is rewarding, but demands put on him leave him feeling like things are getting away from control.

 

While walking up the hill to his office Abdullah starts to feel some pain along with a burning sensation in the center of his chest. He stops, the pain sensation subsides. Heartburn, he concludes, and causes it to be to the office, ignoring the pain.

 

An hour or two later the pain returns, he feels nauseous, short of breath along with a bit clammy. His co-workers notice his distress. "Call emergency" he hears one of them shout through the haze of the unyielding pain, "we need a --" Abdullah doesn't hear all of those other sentence.

 

As the Abdullah above is fictional, what went down isn't. A seemingly vigorous man in the late forties, he was struggling with coronary heart (CAD).

 

CAD is easily the most common type of cardiovascular disease and it is one of the main causes of death for women and men in the world; the type of condition that excess fat could be a significant contributor to.

 

CAD takes place when the arteries supplying blood towards the heart muscle become narrowed from a buildup of plaque around the inner walls or lining of the arteries; an ailment called arthrosclerosis. Blood flow towards the heart is reduced as plaque narrows the coronary arteries.

 

Using the blood flow and oxygen supply reduced or cut off, a person can develop either angina (a heart problems or discomfort that happens when your heart is not getting enough blood), or perhaps a heart attack.

 

A heart attack happens when a blood clot suddenly reduces most or all blood flow to area of the heart. Cells in the heart muscle that don't receive enough oxygen-carrying blood begin to die.

 

This can cause permanent harm to the heart muscle. If permitted to run untreated, CAD may also result in heart failure, which means that the center isn't pumping blood the way it should. Also, arrhythmias, changes in the standard rhythm of the heartbeats, can often be quite serious.

 

Preventing CAD, or any cardiovascular disease, begins with knowing which risk factors you've and taking action. The important thing risks are gender (males are at greater risk than women), past CAD in your parents or siblings, hypertension, diabetes, increased cholesterol (especially Low-Density Lipoproteins) and smoking.

 

Your chance of developing CAD increases with the number of risk factors you've. Excess fat can be considered a major cause of CAD as well.

 

When Abdullah regained buy2daydietjapanlingzhi.com consciousness, he saw a man in a white coat looking down at him. "Abdullah, I'm your doctor. You just suffered a severe angina attack. You almost certainly possess a blockage in one of the arteries for your heart. Try not to worry, we've caught it over time. You will be all right--"

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