Grains, I learn, are the main no-no for Paleo people. Why?

 Due to their chief constituent, that is gluten. For Paleos, gluten is the devil's work. "No human 

being on Earth," says Bamieh, "was born with the enzyme to digest gluten. Grains are Lida Daidaihua Slimming Capsule essentially not for people to drink." And just in reality, by grains 

we're talking wheat, barley, oats, hops and -- especially -- corn.

The starters arrive. Mussels in a Thai coconut broth, plus smoked wood pigeon with pickled vegetables, plus grain-free, gluten-free bread. Down the hatch 

they all go. No problem. Yum-yum.

Bamieh returns. "I'd been Paleo for 5 years not understanding it. I'd an issue with my stomach and my nutritionist said cut out gluten and sugar for six 

months. So I did. I felt so much better. You should attempt it. Provide 7 days; observe how you are feeling."

That is what I intend, I said, but I'm not sure how to go about it. "Every meal should contain protein," Bamieh advises. "One of the healthiest things you 

can eat in this country is definitely an English fry-up." Good news, I only say. But what about porridge instead? Everyone always says that's the ideal 

breakfast. "No. The body can't digest it properly."

Here come the main courses. Wild venison with jerusalem artichoke, all on the bed of shredded brussels sprouts. And also salmon with cauliflower rice and 

agar jelly -caviar. With pomegranate. This is all marvellous, I assure Bamieh, but where are my carbs originating from? "Carrots. Courgettes. Yams ..." And 

what about sugar? Surely 10,000 years ago people had at least some sugar? "Yes, they did," he agrees. "You need glucose to function. If you are starved of 

glucose you slip into a coma, like type 1 diabetics, but sugar was just available in the wild should you will find it."

He cites blueberries and apples as foods which have historically provided some sugar, although not too much, after which only seasonally. "Refined sugar is 

exactly what your body can't handle. It converts it immediately into sub-dermal fat. Additionally, it causes insulin spikes." In this regard, he says, the 

real villain of the piece in the current diet is corn syrup. "It's cheap. It's inside a most of food produce store. It triggers a gorge function in the 

brain." Bamieh informs me that since going Paleo his waist size has shrunk from a 32 to a 28 "without even trying".

As someone to whom a 32-inch waist is really a long-lost memory, I wish to know more. Holly Redman, 30, center founder and head chef, is on hand. Once we 

talk I go about demolishing not one, not two, but three of her superb puddings.

If I ate like this all the time would I lose weight? "Probably not if you had three puddings with each meal," she says, "but the truth is: protein, veg and 

natural fats are extremely satiating. Paleo isn't about restricting how much you consume."

As a chemistry finish Sussex University, Redman knows what she's about.

"The past Six decades of food Lida Daidaihua Slimming Pills industrialisation has provided the gut a very difficult task. Chemicals get through the stomach barrier that the body doesn't 

recognise as food, therefore it attacks them as foreign bodies. That's how intolerance reactions start. Going Paleo is a great method to reset your body."