Cristina Peterson of Lincolnville was taking almost 350 units of insulin each day 2 yrs ago, but her diabetes remained out of control. Her doctor sent her for an endocrinologist in April 2013 so that they can stabilize her blood sugar, that was Miaozi Slimming Capsule sky high. She weighed 230 pounds.
'The doctor explained, 'If you do not do something, you will die,'" she said.
She hadn't been diligent about following doctor's orders after her diabetes diagnosis in the year 2006, however that verdict shook her up. She got serious and started taking regular blood sugar readings and changing her diet, but her diabetes remained out of control and her kidneys were slowing down.
The doctor suggested weight-loss surgery. She was willing to try anything, regardless of how risky it might be.
"You have to be your personal advocate," a doctor said.
She was asked to do the surgery when she found that her husband's insurance would cover the cost and her family would support her.
"This wasn't just my decision," she said. "I sat down with your family, plus they told me my health was important to them. 'You need to do that which you need to do, or you won't be around,' they said."
She spent the next eight months preparing for gastric bypass surgery. The laparoscopic procedure divides the stomach right into a small upper section along with a large bottom section. Part of the small intestine is connected to an opening in the upper stomach pouch. The walnut-sized pouch can hold only an oz or so of food at a time. The food is digested within the small intestine.
When preparing for that surgery, Peterson said she had to prove that she could lose weight. She spent 6 months in supervised weight loss. She kept a food log, walked a lot, and lost 20 pounds.
She was given a mental evaluation and was educated concerning the surgery and just what to expect afterward. She said she was told to expect to get rid of some friends, but not to worry, "it's all about you."
She'd the surgery in April in Might.
Six months later, at age 47, Peterson has lost almost 80 pounds. She's proud of her accomplishment, and she or he loves telling her story. She emphasizes that gastric bypass surgical treatment is not for everybody and was only one tool she used to improve your health. She's to consume right and remain active to be successful.
Her diabetes is gone, she's no need for insulin, her blood pressure is normal, and she or he will no longer have heartburn.
Eating right is essential
Peterson was back on the job as a licensed practical nurse two weeks after the surgery. She learned quickly how you can eat well. She will eat just about anything. She can't eat much previously, so she eats slowly and concentrates on protein, which will help her stay satisfied before the next meal. Including small quantities of chicken, beans, tuna, eggs, peanut butter, and cheese. She sometimes eats protein bars.
One particualr recommended breakfast is one scrambled egg and one-fourth or one-half of the banana. Peterson said she will only eat a fourth of the banana.
"I get hungry sometimes, however i don't want to waste the little room my stomach has."
She's learned that if she eats greater than her stomach can hold, she's an uncomfortable feeling in her own chest.
"One little bite extra could be too much," she said.
She drinks no liquids while she eats, therefore the body gets the nutrition it requires. She hasn't were built with a soda since fourteen days before her surgery, and she has discovered that she doesn't miss it.
When she and her family go out to eat, instead of ordering something, she eats odds and ends of the items the others eat.
Peterson said her new lifestyle is rubbing off on her behalf family. Her husband, Troy, is becoming more active and is starting to slim down, and the entire family is eating healthier. The pair has three teenage girls together, and Cristina has two adult children.
"I possess a grandbaby, too," she said. "I want to be around for her."
Peterson said many people hardly recognize her when they see her now. Her weight has stabilized between 147 and 150 pounds. She still checks her blood sugar Zi Xiu Tang Bee Pollen levels "just to ensure," and she or he walks a great deal.
Tears welled up in her eyes as she talked about her experience.
"I would not change a thing," she said. "It saved my life, and i am not tied to insulin anymore."
Grains, I learn, are the main no-no for Paleo people. Why?